Men on the Move

Men Wanted

Do you want to start exercising?

Do you want to feel fitter and have more energy?

Men on the Move is a physical activity programme for adult men, to get them more active, have fun and improve their fitness levels. It involves once or twice-weekly physical activity sessions over 12 weeks that are led by a qualified instructor to meet your needs. The sessions are structured so that you can find a level and pace that suits you and the programme also includes nutrition and well-being seminars.

Taking part in the programme couldn’t be easier, simply turn up wearing comfortable clothes, runners and bring a bottle of water.

Men on the Move will take place in the following locations and there is a minimal cost to participants. Come along and reap the benefits! …..

  • Every Friday night at 8pm in The Watershed

 

 

 

 

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