KRSP Back to Fitness Before Christmas

Ladies …. All the Ladies ….Thinking about getting fit? … why not join us …..

Kilkenny Recreation & Sports Partnership, invite women to join us on our “Back to Fitness Christmas Programme.”

Join us on Saturday, 10th November, for a 6 week WOMEN ONLY back to fitness for Christmas programme. This is a great way to meet people and offers a chance for you to get back into fitness, or begin your fitness journey before the Christmas break. 

Participants will engage talks on the importance of living a healthy life and how to improve your nutrition and fitness. The fitness classes will be 30-40 minutes in duration and based around your level of fitness. 

€20 6 week programme – Free Goodie Bag on finish

Register at; https://krspbacktofitness.eventbrite.ie

Cost       :  €20 x 6 weeks – Goodie Bag on finish
Venue   :  Castlecomer Health & Fitness
Date      :  10.11.18 to 15.12.18

 

 

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