Women in Sport

Meet and Train Groups

Women in Sport
Women in Sport

Meet and Train groups are the ideal place for the recreational runner/walker to take the first steps towards better health and fitness.  

Trained leaders can help you develop your fitness in a fun sociable environment. You can start at any age, no previous experience is required and you can choose a pace to your level of fitness.  Meet and Train groups are suitable for beginners through to regular runners, and the emphasis is on meeting with people of a similar ability on a regular basis to walk or run.

Kilkenny Recreation and Sports Partnership (KRSP) are encouraging communities to establish Meet and Train groups in their localities.  

If you have a suitable venue and are interested in establishing a Meet and Train group, please contact KRSP at 056 7794990 or Email info@krsp.ie .

Meet and Train Groups:

  • Kilkenny Recreation and Sports Partnership, Meet and Train, Wednesday (10am) and Friday (9.30am)  Mornings, Watershed Track, Buggys Welcome!
  • Kilkenny City Harriers Fit 4 Life (Tuesday 8:30pm and Thursday 6:30pm).
  • Nore Valley, Inistioge, Fit 4 Life, Michael Holden 0868172175.
  • St. Josephs Athletic Club Fit 4 Life.
  • Castlecomer A.C. Fit 4 Life  Wednesday 7pm Community School, Margaret Dillon 087 6215648.
  • Stoneyford Couch to 10k Programme.
  • Johnswell Meet and Train, April to June, Tuesday nights, Johnswell.
  • The Watershed Running Club, Mondays and Wednesdays at 8pm, €7 Per Individual Session or €80 For 8 Weeks/16 Sessions (Mon & Wed).
  • Callan Meet and Train   Meet at the Droichead Centre on Thursdays evenings at 7pm…all fitness levels welcome.

 

Women’s Activity Groups

This programme aims to provide women with activities in their own communities and encourage lifelong participation in sport and exercise.  Physical Activity Sessions (Circuit Training/Yoga/Pilates/Dance) can be offered to the community at a minimal cost and the community can also avail of workshops / seminars on healthy lifestyle choices.  The programme also aims to provide Meet & Train opportunities to these groups and other groups during the spring / summer months. 

Traveller programme

KRSP has been working with women in the travelling community in Kilkenny to increase physical activity levels and promote healthy lifestyles.

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