For people of all ages, regardless of fitness levels, walking is a great form of exercise. For anybody who is currently sedentary and contemplating becoming active, walking is the best way to start. Once you get going, you’ll be amazed at what you can do and how good it makes you feel.
Kilkenny Recreation & Sports Partnership offer walking programmes throughout the year which target a variety of groups. If you want any information on walking, or any of our walking programmes, or, if you would like to start a walking group in your area, please call and we will help you.
For further information, call Seamus on 087 3567884 or email email@example.com.